6 week Meditation Circle

Service Description

NEW IN PERSON CLASSES STARTING IN APRIL PRESS PAUSE A 6-Week Guided Meditation Experience Step away from the noise of everyday life and give yourself time to reset. This six-week course offers a gentle introduction to meditation as a way to relax the body, quiet the mind, and reconnect with yourself. Each week, you’ll be guided through a different style of meditation, helping you discover what works best for you. These sessions are designed to help you let go of daily stresses and physical tension, creating space to rest, reflect, and simply be. Whether you’re completely new or just need a space to switch off, you’ll be welcomed into a calm and supportive environment. Details: • 📅 Starts: Thursday 16th April • 🕗 Time: 8:00 PM • 📍 Location: Kirkcubbin Community Centre • 💷 Cost: £10 per session • ⏳ Duration: 6 weeks This course also offers a gentle introduction to deeper self-awareness, with the option to continue into further sessions focused on personal and spiritual development. Spaces are limited – booking is recommended. Pm me to confirm your attendance